Friday, 3 of September of 2010

Tag » Diet

Gyms may offer another liposuction alternative

Everyone tells you that you have to exercise to lose weight, but you just can’t do it on your own.  You prefer to eat and watch TV than to do exercises with Richard Simmons.  Exercising is tiring and it is something you just can’t do alone.  Well joining a gym just may be what the doctor ordered for you.  If you decide to join a gym make sure you are in good health as some of the sessions may be very grueling.  Decide if you can really commit to the time, effort and money necessary to maintain such a program also before opting for plastic surgery over other options.

There are a few programs and treatments that people tend to consider before others. One of the first programs most people attempt before considering liposuction is a personalized fitness program through a gym (like Nu body’s or Gold’s) or training center. There are tons of different chains out there with the aim of bringing in people of different demographics and interested. Curves, for example, caters to women who want to lose weight. Gold’s, however, is well known as a prominent figure in the world of competitive body building. Here are a few things to consider before deciding to join a personal fitness center or gym.

1) Are you self conscious about your body or about working out around other people?

Most gyms are public zones and a place where many people can and see how you are dressed.  Are you prepared to let everyone see your bulging stomach and overweight appearance?  Gyms sometimes are more for skinny people looking to be tone.  If you are very Read more »


What Makes Diet Pills Dangerous

No matter what your intention is, diet pills are just not the answer.  They are both dangerous and deadly.  There are healthy non-surgical alternatives that will aide you in weight loss and lead you to obtain that physique you so desire.  Remember if it sounds too good to be true, then most likely it is.  People with overeating problems want to have that “quick fix.”  Overeaters are addicted to food and until they finally realize what the core problem of the addiction is, they can never be free.  Learning to control emotional eating is step one of a healthy plan.

According to the FDA Diet Pills are Dangerous

A pill a day keeps liposuction away...or does it?

In April of last year, Newsweek.com reported on findings from the FDA on dangerous diet pills.  The FDA found 72 over the counter products that may put consumer’s health at risk.   All of the products had undeclared pharmaceuticals which included: “sibutramine.” an appetite suppressant sold as a prescription drug Meridia; “rimonabant,” not approved in the US yet, “phenytoin,” an anti-seizure medicine, “phenolphthalein,” a suspected cancer causing agent, and diuretic bumetanide.  According to Newsweek.com, “No prescription drug—even a diet aid like an appetite suppressant—should be taken without medical supervision.”

Some Facts About Ephedra

In 2004, the FDA banned the sale of supplements with ephedra, a common ingredient in many weight-loss products.  Ephedra was linked to heart attacks and strokes.  Since the banning of ephedra, manufacturers started using a concentrated extract of bitter orange peel, but according to the National Center for Complimentary and Alternative Medicine (NCCAM) this form being used may not be safe either.

In order to understand the dangers more look at the components of ephedra:
•    It is commonly called “the poor man’s speed.”  This comes from ephedra’s ability to wreck havoc on a human’s nervous system.
•    Some of its many side effects include: nervous jitters, pounding heart and high blood pressure complications.
Now you combine ephedra with caffeine, another common ingredient in diet pills and you have created a literal time bomb ready to explode.

Caffeine in Diet Pills

As if the diet pills did not have enough problems with them and now they add caffeine.  In most diet pills you will find enough caffeine to equal 2-3 cups of coffee.  This may cause nervousness, increase in heart rate, high blood pressure and cause insomnia.  Many obese individuals already have high blood pressure and other complications, so increasing the caffeine in the diet may lead to dangerous complications.  Caffeine can become addictive and cause the dieter not to be able to focus when driving.  The best way to lose weight is the natural way with no side effects and no caffeine.
The Best Appetite Suppressant is a Healthy Diet and Exercise

Diet pills are very commonly used by people with eating disorders, such as anorexia and bulimia. Diet pills often contain many undeclared pharmaceuticals which may cause the person to lose weight temporarily and thus cause the metabolism to slow down also.  Eventually, the body may begin to think it is starving, because the calories are being burned so quickly and begin to take measure to protect its core. The body will soon become malnourished and water retention may set in, giving the user a bloated, yet sallow appearance.

Remember the best appetite suppressant is vigorous exercise and a healthy diet.  Some of the leading diets today will emphasize this very thing and the elimination of certain foods.  A diet rich in fruits and vegetables is the basis all diet protocols.  A healthy diet will hopefully eliminate the need for diet pills and will also help you avoid liposuction.


Nuphedrine and other diet pills

How to choose a diet pill
How to choose a diet pill

In the highly competitive and ever growing market of diet pills and weight loss products, very few products receive any level of acclaim for their great results. In reality, it’s easier to find reasons as to why a particular product does not work than it is to find consumer comments promoting any diet product. Nuphedrine is one of those very rare products where more users have found positive results than negative and are happy to post those results all over the Internet. It’s a great alternative to liposuction and other surgical weight loss measures and is relatively affordable.

What Are The Main Active Ingredients In Nuphedrine?

The manufacturers of Nuphedrine boast their three main ingredients to be Advantra Z, Hoodia Gordonii, and Slimaluma. These three ingredients are thought to be the most effective and most potent factors in any weight loss formula. Combining the three is definitely a huge factor in the success users of Nuphedrine are finding.

Hoodia Gordonii is native to the Kalahari desert and has a rich history of use among the natives of the region as an appetite suppressant and thirst quencher. P57 presence in this plant sends messages to the brain by affecting the hypothalamus gland, relaying that the body is not hungry or thirsty.

Advantra Z is a form of Bitter Orange, which contains Synephrine. Synephrine is an Ephedra alkaloid, offering many of the same effects as the FDA banned substance without the unwanted side effects or risks involved. This is the ingredient that backs Nuphedrine’s advertising of helping users to “burn hundreds of more calories per day”. Users find they do not feel drained as so many dieters due to lack of food intake due to this element of the Nuphedrine formula.

Slimaluma, a form of the native-Indian plant Caralluma Fimbriata, is theorized to suppress the appetite and promote stamina in those who ingest it. In individual studies of Slimaluma, this was not proven but when combined with real South African Hoodia Gordonii and Advantra Z, the effects are certainly present.

Is Nuphedrine Dangerous?

Like any appetite and thirst suppressant, Nuphedrine certainly has risks associated with its use although they are minimal. Ultimately, this weight loss aid becomes more dangerous if it is abused. Users must remember that although they may not feel hungry or thirsty, they must offer their body nourishment in the form of food and water. No diet pill, vitamin or supplement can offer everything the human body requires to be healthy.

Nuphedrine also contains ingredients that are not native to Europe and North America, where the product is most frequently purchased. This puts users at risk for allergic reaction as they are not exposed to these foreign ingredients. Thus far, serious complications outside the user’s control have been rarely reported.

How To Properly Use Nuphedrine

Nuphedrine’s website guides users to take three Nuphedrine capsules per day – two first thing in the morning, on an empty stomach or within 2 hours following your first meal and another mid-day to curb hunger through the evening. The website does guide users to incorporate healthy eating habits and daily exercise in order to garner the best results possible from the product and also deters use by those who suffer from the following medical conditions:

◊ diabetes
◊ high blood pressure
◊ any heart problems
◊ any eating disorders such as anorexia or bulimia
◊ any woman who is pregnant, breast feeding or is planning to become pregnant in the near future.

All of the evidence presented suggests that Nuphedrine is indeed effective when combined with healthy eating habits and daily exercise. However, if you suffer from any health conditions whatsoever, you would be wise to discuss the use of Nuphedrineor any other diet pills with your physician before beginning use. Nuphedrine is not designed to be a replacement for a healthy lifestyle, but a booster system for those who find difficulty in weight loss.


Do Diet Pills Really Work?

A pill a day keeps liposuction away...or does it?

A pill a day keeps liposuction away...or does it?

In short, the answer to this question is no but it ultimately depends on how the pills are used and the lifestyle of the user. There are many different diet pills available on the market today, some of which work quite well when combined with exercise and healthy eating habits. What many consumers fail to appreciate about this products is that they are not designed to used alone and they will not produce results alone.

Diet pills often contain numerous different substances that encourage an increase in our metabolism – the process that breaks down food and calories, following by absorption into the body. Some of these substances are utterly harmless, while others have been known to cause serious health complications. For this reason, it is very important to discuss with your physician your weight loss goals and program before beginning any regimen. Your doctor will know if the product you have selected is safe for you and your individual health.

These products generally come in three forms:

  1. prescription form (meaning that a licensed physician must recommend your use of the product and make written request for the product to be provided to you by a pharmacist),
  2. over-the-counter (no prescription or recommendation is required, you can simply pull this product off the shelf and pay for it like anything else) and finally
  3. herbal form – herbal weight loss pills are becoming increasingly popular as they boast natural ingredients that are harmless to the user’s health.

It is very important to ensure that any pills you are considering have been inspected and approved by your federal food and drug agency. Some supplements, such as herbal pills, are treated as food product so be careful to review the entire list of approved products before beginning a weight loss program involving any kind of supplement.

The true answer to this so commonly asked question? Sure, diet pills work. Just not all of them, and they don’t work alone. Consulting with your local food and drug administration, your physician and actively partaking in research on the products itself prior to adding them to your daily lifestyle is a key factor in using these products safely and effectively. After finding one that is safe for your health conditions and suits your weight loss program, follow the directions closely and remember that you have to live a healthy life in order for these products to help you. Get lots of exercise, eat right and results will follow.


Diet Pills As A Plastic Surgery Replacement

Losing a very significant amount of weight does not always have to include surgical options such as lap band surgery, gastric bypass surgery, or plastic surgeries such as a tummy tuck. Instead, more and more people each year turn to homeopathic remedies, at-home solutions, and diet pills instead of in- or out-patient procedures. One of the most common alternatives to surgery is the diet pill.

Regardless of whether the FDA has approved the drug, many people will try a new “fad” diet pill just because someone on the radio, Internet, or television claims that it works. This is especially true if the person is a celebrity or other American icon, such as a sports or sports entertainment star. In addition, many people fall for the “all you pay is shipping” gimmick, when, in actuality, you can probably purchase something at a drugstore that has the same ingredients for the same price. Buyers feel like they are getting a deal only paying shipping and handling (processing).

That said, there are diet pills that can help when used as a part of a healthy weight loss plan that includes a proper diet and exercise regime. These should always be cleared by a doctor before you start taking them, however, to make sure that they do not conflict with any medicine or health-care concern that you already have.

A multivitamin is not considered to be a diet pill by most, but it should be included as part of a diet program. They help the body boost metabolism, which helps you burn calories faster. In addition, some also curb cravings or suppress the appetite, more helpful weight loss tools. It is important to find a multivitamin that has what you need, such as those geared for certain genders, ethnic groups, or age ranges.

Colon cleansers can help boost weight loss as well. Most people do not even realize that they can carry as much as 10 pounds of extra weight just in their colons at any given time. Can you imagine how thrilling it is to lose a quick 10 pounds with little work? Although many excellent colon cleansers come in the form of pills and enemas, a diet rich in fiber and plenty of water can do the same thing.

Americans need to stay away from fad diet pills and work on obtaining the body they’ve dreamed of the right way. Instead of turning to get thin quick schemes that often fail, such as pills, plastic surgery, and others, which could be dangerous, a simple diet and exercise plan that you can stick to can work wonders.


Safe & Effective Diet Pills

A pill a day keeps liposuction away...or does it?

A pill a day keeps liposuction away...or does it?

With so many options for diet pills on the wide retail market today, it can be a challenge to be sure that the one you have in mind is a safe and effective alternative to liposuction. While there are many testimonials offered that claim amazing results from these products in incredibly short periods of time, it is important for consumers to be conscious of typical results and the lifestyle that must accompany the use of these products. Many products that are advertised as “All Natural” are not actually monitored under the FDA in the United States and similar administrations in other countries, and may contain ingredients that could be harmful to one’s health.
Here are some steps you can take to ensure that the weight loss aid you choose is safe and effective.

Research reviews on the Internet. The Internet really is a beautiful research tool. Anyone can offer their opinions and experiences on just about anything, and powerful search engines such as Google make it possible to find these web pages. By using a search engine to search for reviews on a particular weight loss product, you can get a general idea of how most people have found it to work.

Be careful of what sites you view, as some manufacturers may have employees to post positive reviews or the site may actually promote use of a particular product without consideration of its health effects.

Try to get a complete list of the product’s ingredients. If this proves to be a challenge, your answer should be simple – don’t take this product. Obviously there is something that the manufacturer is trying to hide. A product that has been deemed safe and effective should have the ingredients proudly displayed on its packaging, or offer information on how to obtain a complete list. Not every alternative to liposuction is safe, and those that are will have nothing to hide.

Consult with your physician.Your doctor is the best person to talk to when it comes to any product that could have any effect on your health whatsoever. Most likely, if you haven’t given a good attempt to lose weight with a healthy lifestyle, your doctor will try to dissuade you from considering over the counter supplements and pills (or plastic surgery) to help you reach that goal. Your doctor can tell you how the product may interact with other medications you take or how it may affect current health conditions, a very important factor to consider.

The safest and most effective way to lose weight isn’t with a pill, a needle or a surgery. It’s very simply healthy living. It takes a long time for results to show up, but they are well worth it and you’ll be in better health when you reach your goal. By tackling your weight loss problem with a healthy frame of mind regarding goals, you can improve your over all physical, emotional and mental state of well being.


What Is Leptopril?

Like the world of weight loss in general, in the world of diet and weight loss products, there are a wide number of brands to choose from, and many are excellent alternatives to liposuction. Each is designed differently and what may work for one may not work for another. There have been many questions circulating around weight loss products, but a very popular topic is Leptopril. What is it?

Of course, we understand that Leptopril is a weight loss aid available in the form of a pill, and recommended above cosmetic surgery in most cases. What we need to know is Leptopril’s ingredients and to learn how it works? Or does it actually work?

Leptopril is the generic brand of the weight loss drug Leptoprin, made available by Generix Laboratories. Their website boasts the use of powerful stimulants in order to “overcome diet, fatigue and provide the energy wanted and needed throughout the day.” Knowing how potentially harmful stimulant abuse can be, this should be cause for caution.

This is a drug designed for people who are considered significantly obese (have a BMI of twenty-seven or higher), or those who need to lose at least twenty pounds. The pill works by inhibiting the secretion of blood sugars, which is believed to, in turn, encourage to body to burn existing fat mass in order to create energy.

Leptopril also uses one of the body’s amino acids, L-Tyrosine, as a main active ingredient. This particular amino acid is instrumental in the functions of the thyroid, and thus directly related to a person’s metabolism rate.

Leptopril--a wonder drug?

Leptopril--a wonder drug?

Another important ingredient to note is guarana. While it sounds like a harmless, natural filler this ingredient could be the cause of some nasty side effects. Guarana is a natural provider of ephedrine, a stimulant banned from use in weight loss aids by the United States Food and Drug Administration due to the rates of adverse health effects that were surfacing.

Ephedrine is used in the creation of many street drugs, such as ecstasy, as well as cold and flu treatments, and is also used in simulated adrenaline, known as epinephrine.

The combination of vitamins, minerals and herbal supplements within Leptopril work to suppress the appetite. If used appropriately, this helps the consumer to eat less and burn more calories but essentially still receive their daily nutritional requirements. However, the addictive properties within the drug can actually cause a person to subconsciously eat less than they really should and actually begin to abuse the drug.

In short, Leptopril is a drug. It is not a herbal supplement or natural appetite suppressant. It contains ingredients that could prove potentially harmful and addictive, and should be taken with great care. Those who have found success with Leptopril have found it by great measure, but there have been cases of detrimental results.

Another notable fact – those who have found success with Leptopril have also incorporated healthy eating habits and regular exercise into their daily lives. Before beginning a weight loss program involving Leptopril, Leptoprin, Anorex or any similar product, be sure to discuss your plan with a qualified health care professional to ensure you take the safest route possible. While it may be a good alternative to liposuction, it may not be the best option overall.


Phentermine HCl Pills

Thousands of people have heard of or tried Ephedra as a diet pill, often for appetite suppressant or weight loss uses. However, Ephedra has many negative connotations and can actually be deadly if used in excess. On the other hand, it is very effective and can help people lose a significant amount of weight quickly. Many people wonder if there are similar “diet pills” out there that are safer for everyday use.

Phentermine Hcl

Phentermine Hcl

Phentermine hcl is produced by the human body, normally in the first 2-3 months after a woman gets pregnant. Although it is unknown where this hormone comes from or where it goes when a woman is not pregnant, it is safe to use by both men and women and works as an effective appetite suppressor to aid in weight loss efforts. Instead of choosing painful and costly plastic surgery, Phentermine hcl offers patients a chance to lose weight safely and quickly without the dangerous side effects.

This drug is FDA-approved, unlike Ephedra, and has been used successfully for over half a century. Although it is classified as a controlled substance, it also comes in generic form and is sometimes covered under insurance when prescribed by a doctor, unlike liposuction. It acts like an amphetamine, and is similar thereto, but it is not an amphetamine and should not be treated as such.

Drugs like Phentermine hcl are typically prescribed for the morbidly obese and similar patients for a short duration (usually less than 12 weeks) only. It should not be taken longer than that unless prescribed by a licensed healthcare professional. Common side effects include depression, sleepiness, rise in blood pressure, grouchiness, nervousness, euphoric feelings, and fatigue, but these are normally harmless and go away quickly.

Check with your doctor before you start or stop taking any medication like Phentermine hcl, as there can be side effects associated with the drug that are not listed above. In addition, only a doctor can tell you whether you are an appropriate candidate for this drug, since he/she knows your medical history and any prescriptions you are currently taking.

Overall, Phentermine hcl is safer than many similar weight loss drugs and appetite suppressants, and side effects are actually rare for most patients. FDA-approval is significant, and means that it is much easier to obtain Phentermine hcl than similar products. Therefore, it is a very effective alternative to cosmetic surgery, and costs a fraction of the price.