If you’re thinking about losing weight you might be considering a rapid weight loss plans. Rapid weight loss plans are broken into some very specific fad diet categories which are:
- Diuretics – use caution with diuretics and avoid side affects such as dehydration;
- Over the Counter pills – there are many supplements that offer a ‘quick fix’ – remember there are no quick fixes to weight loss;
- Meal Plans – many meal plans are offered as an alternative to supplements
Before you purchase any rapid weight loss discuss your plans with your doctor! Let them work with you to decide which weight loss plan is right for you!